Chicken Soup For The Soul

With Christmas just around the corner, I like to make myself healthy dinners so that we don’t feel guilty when we splurge on Christmas Eve and Christmas! Last week I made a delicious and incredibly healthy chicken soup, and I truly believe it is for the soul!! Enjoy. And remember, if you eat well this week, you can let loose this weekend!!!

Easiest dinner ever – everything in a pot and simmer!
Simmering delicious-ness
Shredded chicken adds protein and immense flavour

There can be many variations of this soup, but this is what I did:

– 1 chicken
– 3 carrots (peeled and chopped)
– 3 celery stocks (chopped)
– 1 head of brocolli (chopped)
– salt/pepper
– 1 small onion, chopped
– 1 tbsp of “it’s better than boullion” or chicken stock
– water
– 2 tbsp olive oil

– Heat olive oil over medium heat
– Add onion
– Add all ingredients, with water 3/4 up the chicken
– Bring to boil
– Simmer for 1.5 hours
– Remove chicken, shred it, add it back in
– Season with salt and pepper to taste


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