Pre-Italy Health

In two short weeks, I will be flying to Italy to indulge in fantastic food, wine, and culture. Between now and then, I want to make sure that I’m eating extra healthy in order to offset the plentiful amounts of food I will be eating. I always do this before trips so that I can enjoy the new culture completely guilt-free.

Here are some foods I want to eat this week and next – remember, you don’t need to sacrifice flavour when only eating healthy foods.

smoothies – I like to throw any sort of frozen fruit, almond milk, spinach and avocado into my morning smoothies

Greek chicken skewers from Camille Styles

prawn salad from Camille Styles

Roasted peppers from Martha Stewart

Quinoa + grilled vegetable salad from Veggie Belly

These next two weeks are going to be extremely busy with organizing a 300+ person event on Saturday, and finalizing details for a client’s wedding in August, but I’m up for the challenge, and know that I will feel much better if I fuel my body with healthy things! Who’s with me??

Follow me on Twitter to get updates of my healthy eating throughout the week! It might give you some new ideas.

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