Today, I’m doing juice cleanse. I have been wanting to do one for quite some time, and got inspired when I found The Juice Box. They are a local Vancouver company that truly believes in the health benefits of juicing. My dad is an avid juicer, and I love going home to a few green drinks! It may not be easy, but I think it’s worth it to cleanse your system once in a while. So far, the orange cucumber juice has me feeling great! The Juice Box is the only organic, cold-pressed juice delivery service in Vancouver. The owner dropped off our juices last night and was so enthusiastic that I couldn’t wait for this morning to start! We’ll see how I feel in a few hours 😉
How could you be unexcited about something so colourful and healthy!
So, why do a juice cleanse? I checked out their FAQ’s and loved this answer:
HOW CAN I EXPECT TO FEEL DURING MY CLEANSE?
This varies from person to person. It really depends on your diet. If you are a vegan or if you eat meat in moderation and a large amount of vegetables your cleansing reactions will likely be less than that of someone who eats a lot of processed foods. But if you are someone who eats a lot of processed foods, that is ALL THE MORE reason to do a cleanse. Yes, you may feel tired or have a headache during your cleanse. This will pass as the toxins you have accumulated are expelled.
Have an amazing and healthy week!!